We're highly qualified and experienced professionals.
No matter how long you have had your problem, we can help you on the road to recovery. We want to understand the journey you've been on and then help set and keep you on the right path...
Can we help you?
Neck pain, or back pains, including sciatica or arm pain
Any injury or a repetitive stress injury
Surgery and joint replacements
Arthritis
Postural pains
Strains and sprains of joints, ligaments or muscles
Headaches or migraines, facial pain
Pregnancy related problems eg pelvic pain, weakened abdominals
You can self refer to Physiotherapy as we can safely screen you and refer you to other professionals if further help is needed
Physiotherapy Assessment
- We will first do a detailed assessment of the problem, listening to the history of the problem.
- We will do a physical assessment, and more specific tests to draw a diagnosis.
- We will provide you with detailed information and advice about the problem.
- We'll get started right away so hopefully you feel some immediate benefit from the session.
We will be honest, sometimes there's more than one underlying problem, but we will keep you informed and be open with our decision making process. Education is the most important part of your recovery.
£60 for 55 minutes
Treatments
We have a variety of treatments available
- Massage therapy
- Joint mobilisations
- Frictions and ultrasound
- Acupuncture
- Western Dry Needling
- Myofascial release
- Prescribed exercise programme
- Specific Strengthening
- Specific Stretches
- Posture correction
- Biomechanical correction
- Education and advice
£54 for 40 mins
£48 for 30 mins
Ensure you are fit to train or push your potential without injury through having a biomechanical assessment
Acupuncture
and
Dry Needling
The insertion of a needle into the skin using a guide tube to stimulate healing
Acupuncture has been used for thousands of years in Chinese medicine, adopted by the west in more recent years and now widely accepted that there is a scientific understanding and evidence base to support the practice.
Jo has an excellent understanding of anatomy and physiology and could not advocate a treatment without underpinning knowledge and supporting evidence.
Acupuncture has multiple local treatment effects through, local cellular chemistry such as inflammatory healing responses, collagen synthesis and circulatory changes stimulated by needling.
Acupuncture is combined as part of your Physio session and there are no extra charges.
Jo has achieved over 20 years of working in health and qualified to perform Acupuncture in 2005 which she has used continuously since she first began. Over the years, Jo has witnessed at first hand the effectiveness and the benefits of acupuncture. Jo is a member of the Acupuncture Association for Physiotherapists (AACP) and will screen you to check it is a suitable treatment for you.
Jo is also highly trained in western dry needling for muscular trigger points which is a very effective method to restore muscle function and calm muscular pains.
