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Focused upon longevity and optimising your future self
Giving you confidence in your body, so that you can remain healthy and active
Jo Fleming MCSP BSc hons
SPORTS INJURY PHYSIOTHERAPIST. ACUPUNCTURIST.
APPI PILATES TEACHER and HEALTH COACH.
√ I have over 20 years of clinical experience specialising in musculoskeletal medicine and injury.......
√. I love helping people who have pain or difficulty with their body
√. I love answering your questions and explaining what's going on and what to expect, putting you back in control of the problem
√. I enjoy sharing my fascination of anatomy and biomechanics
√. I enjoy demystifying pain and giving reassurance with a great treatment plan to get a great result
Your well-being is at the heart of every treatment:
Holistic - Individualised - Bespoke Care
Jo Fleming tailors assessment and treatment plans to the unique needs of every client. By combining hands-on therapies, acupuncture and targeted exercises through Pilates; she will coach you back to health. She addresses a wide range of concerns, including musculoskeletal problems, spinal issues, postural imbalances, and injury prevention.
Her approach ensures that each client receives personalised attention and a treatment strategy designed specifically for their body, promoting both immediate recovery and long-term wellness.
For those finding difficulty to change shape and need help to correct habits
Whether you're marathon training or starting to get fit
The first part of an effective plan is an accurate assessment of the problem
Individual therapy based Pilates
To relieve pain, muscle tensions &
inflammation
Tailored to those in the class to achieve your rehab goals
Jo Fleming
Jo Fleming, is a Chartered Physiotherapist.
She graduated from Bristol UWE with a BSc hons Physiotherapy degree in 2003. She has a post-grad Diploma in Orthopaedic Medicine. And is a certified APPI Pilates instructor and Acupuncturist.
Jo has expertise in spinal problems, sports injury and any type of musculoskeletal issue you may have.
She enjoys helping people with more challenging and complex problems that they are struggling to resolve such as postural issues and muscle imbalance. She loves educating her patients about their body and helping to correct the bio-mechanical faults that are contributing to longer term pain
Success Stories
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I had real confidence in Jo from my first consultation with her and I’m pleased to say I feel so much better than I have for a long time, and aches and pains that I thought I was stuck with are gone! Invaluable.
― Jen Akhurst
These classes are a great antidote to my office work and business travel, and have led to a huge improvement in my posture, lower back pains, and general wellbeing.
Jo is a fabulous teacher, providing helpful guidance and feedback throughout each session.
― Greg Whitaker
Would definitely recommend Jo, whether it's the group pilates or one to one posture sessions. I found them to be really helpful and my injury and posture has improved since!
― Andrew Duffy
Get in Touch
If you have any questions or concerns, I'm always ready to help and discuss anything with you - please send your enquiry or request a call back via the contact form.
If you're struggling to find an appointment please let me know so I can find one for you!
Find us at
We have a beautiful light private studio with physio facilities and room to run for running assessments and gait re-ed.
We're based in Didsbury village on the quiet cobbled street of Warburton Street, opposite Morten's book sellers and above Harriet and Dee. There is plenty of free parking in the village near Aldi, on School Lane or Ogden Street car park or other spaces.
You can book online using the booking page or contact:
Location
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