Neck pain
Headaches and Migraines
Lower back pain
Disc problems and Sciatica
Sports related injury
Piriformis syndrome
Repetitive stress injury
Hypermobiity
Surgery & joint replacements
Arthritis
Postural problems
Strains and sprains of joints,
Ligament or muscle strains
Pregnancy related problems
You can self refer to Physiotherapy as we can safely screen you and refer you to other professionals if further help is needed

We will be honest, sometimes there's more than one underlying problem, but we will keep you informed and be open with a joint decision making process. Education is the most important part of your recovery.

We have time to provide the hands-on care you need. Physiotherapists are highly trained to work with our hands and we see the differences we make when we do. You won't leave disappointed if you are looking for an all round recovery strategy with physical therapy and self help strategies provided.......

Posture can change!
There are a myriad of reasons why we are the way we are. This is an in depth look into your whole posture shape, restrictions and stiffnesses and loading patterns of your whole frame and the history of the issue.
You don't have to be in pain to feel the need to book this session - Jo is happy to help, prevention is always better than cure!
We will assess you and teach you corrections that are simple adjustments to make in your everyday life so you will feel the impact of the changes right away.
If you need hands on treatment to help your spine move we will provide this. We will work together so you can achieve your goal.....
Acupuncture has been used for thousands of years in Chinese medicine, adopted by the west in more recent years and now widely accepted that there is a scientific understanding and evidence base to support the practice.
Jo has an excellent understanding of anatomy and physiology and could not advocate a treatment without underpinning knowledge and supporting evidence.
Acupuncture has multiple local treatment effects through, local cellular chemistry such as inflammatory healing responses, collagen synthesis and circulatory changes stimulated by needling.
Acupuncture is combined as part of your Physio session and there are no extra charges. We will discuss this treatment option with you and you can decide if it is something that might like to have.
Jo has achieved over 20 years of working in health and qualified to perform Acupuncture in 2005 which she has used continuously since she first began.
Over the years, Jo has witnessed at first hand the effectiveness and the benefits of acupuncture.
Jo is a member of the Acupuncture Association for Physiotherapists (AACP) and will screen you to check it is a suitable treatment for you.
Jo is also highly trained in western dry needling for muscular trigger points which is a very effective method to restore muscle function and calm muscular pains.
POSTURE PHYSIO LIMITED
Registered Company
15410307


